CLASES DE YOGA EN IBIZA
OPINIONES
SOBRE MÍ
IBIZA SPIRIT FESTIVAL

YOGA IBIZA

1ª JORNADA DE PUERTAS ABIERTAS

YOGA

CHARLA NATUROPATIA/AYURVEDA

BARRAS DE ACCESO

MEDITACION Y GESTALT

el centro
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ianire_casasnovas

Yoga Mentor. Movement Explorer. Awareness creator. Leader Teacher 200/300 TTC @lacasashambala
💫Upcoming course Alicante @amaluralicante 6/02/23

Love this feeling of warm sunlight hitting me in a

Love this feeling of warm sunlight hitting me in a winter day ;) #yogapractice #yogacadiz #sunlight #winterday #winterincadiz #lifeisbetteratthebeach

Sentad@s enfrente de un tablero de ajedrez, podemo

Sentad@s enfrente de un tablero de ajedrez, podemos sentir como de repente comienza a acelerarse el latido del corazón y la mano nos empieza a temblar cuando tomamos la pieza que vamos a mover.
En el ajedrez como en la vida,
nuestro propio ejército nos puede obstruir,
siempre hay alguien más jugando,
cuando sabemos todas las respuestas nos cambian la pregunta,
la atención es superior a la estrategia,
en cualquier momento la partida puede dar la vuelta y todo empieza desde el principio.
A lo largo de nuestra vida transitamos por diferentes etapas, a veces ganamos otras aprendemos una lección pero en todas ellas nuestra práctica de yoga nos va ayudar a mantener tranquilas nuestras mentes, permitiéndonos avanzar desde la calma y con claridad.

English below ♟️

Sitting in front of a chessboard we can feel like suddenly the heart skips a beat and the hand starts to shake as we pick up the piece that we have to move.
In chess as in life, our own army can block us up,
someone else always plays,
when we know all the answers they change the question,
attention is superior to strategy,
at anytime the game can turn around and everything starts from the begining.
A long our lifes we go through different stages, sometimes we win others we learn a lesson but in all of them our yoga practice will help us keep our minds stillness, allowing us to move forward calmly and with clarity.

#yogainspiration
#philosophy
#philosophylover
#chessinspiration
#yogalife
#lifestyle
#cadizyoga

One of the best ways to improve the quality of you

One of the best ways to improve the quality of your life is to experience a private yoga session.

Learn how to relax, undercontrol the mind, enjoy your own presence and keep the body as strong as flexible with an experienced yoga teacher and mentor.

The classes are made specific for you, with a combination of different techniques.
Body postures (Asanas) breathwork, mindfulness and meditation.

Duration 90 min.
I supply your needs through the practice of different yoga styles.
Restorative; to help in the recovery of injuries.
Hatha; the perfect choice for begginers.
Vinyasa Flow; a very dynamic and fit style or Ashtanga the most challenging one.

Contact me for more info 🫶🙏
Send me a PM or mail to ianirecasasnovas@gmail.com

#privateyoga #yogaforeveryone
#yogacadiz #wellnessexperience
#ashtangacadiz #reflexologymassage
#restortiveyoga
#yogamentor
#yogateachertrainings

All the caterpillars will become butterflies 🦋2

All the caterpillars will become butterflies 🦋2023
Women with wings, butterfly wings.

#happynewyear
#women #womenwithwings #trusttheprocess #beyourself #because #youareawesome #thatisenough

We're going to start 2023 full of energy, plenty o

We're going to start 2023 full of energy, plenty of strenght, sending only good vibe out and wearing a great welcoming smile in our faces.

I invite you to practice together,
to keep yourself strong, flexible and happy.

Wherever you are, join me in these cool creative, organic and dynamic sequences.
The full class is now in my Youtube channel. Don't forget to suscribe and have a lot fun.

Spanish below 😉
💫💫💫💫💫💫💫💫💫💫💫

Vamos a empezar 2023, cargados de energía, a tope de fuerza, desprendiendo solamente buena vibra y luciendo una maravillosa sonrisa de bienvenida en nuestros rostros.

Te invito a practicar junto a mí, para mantenerte fuerte, flexible y feliz.
No importa donde estés acompañame en estas maravillosas secuencias orgánicas y dinámicas.
La clase completa ahora disponible en mi canal de Youtube, no olvides suscribirte y disfrutarla mucho.

#yogaclasses #yogaeverywhere
#youtube
#yogachannel #yogamentor #dynamicyoga #yogaforeverybody

The soul only gets older if you allow her 🫶💫

The soul only gets older if you allow her 🫶💫

#keepthesoulalive #youngforever #lifestyle #yogainspiration #christmas #magicplaces #andalucia

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YOGA IBIZA

CLASES PRIVADAS DE YOGA
MOVIMIENTO

Ianire Casasnovas

+34.639.791.745

CLASES

Clase especial en Formentera - 01 Jul , 2022

YOGA & BRUNCH - 25 May , 2022

MOVIMIENTO - 25 May , 2022

YOGA EN LA PLAYA - 23 May , 2022

Ianire Casasnovas vidhayogaibiza@yahoo.com +34.639.791.745 Tema por Colorlib Funciona con WordPress

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CLASES DE YOGA EN IBIZA
OPINIONES
SOBRE MÍ
IBIZA SPIRIT FESTIVAL